Hypnotherapy and EMDR are very effective treatments for people who want to stop smoking or vaping. I will help you to re-program your subconscious to help you permanently quit. There will be no need for nicotine replacement treatments such as patches, gums or inhalers, just the power of your subconscious mind.

I can help you to break the negative behaviours and thought patterns associated with smoking or vaping, such as smoking or vaping to relieve stress, anxiety or to give you energy.

My sessions can also target your unconscious motivations for smoking or vaping, such as reducing boredom or fitting in with your peers. We can also work on breaking your unconscious triggers such as driving, drinking alcohol or finishing a meal.

Contact me to become a non-smoker today!